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Mothers & Families

Come as you are.
Find the community we all need.

Is pregnancy, your child’s early years, or conceiving a child harder than you thought? It’s normal to struggle during pregnancy and the postpartum years. In fact, one in five moms, birthers, and parents experience mental health challenges during this period. It’s okay to need a little extra support.

The Colorado Perinatal Mental Health Project is here to support you. Right. Now.

Our Offerings

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New Moms and Birthers:
Join The Birth Squad!

The Birth Squad offers several types of support groups and community events in the Denver area including affinity support group spaces for Black and Latino/a moms and birthing people in English and Spanish. Babies are welcome at all groups!

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Postpartum Support International’s Services

Our partner Postpartum Support International (PSI) has a variety of options for getting help including online support groups, a Helpline that you can call or text, peer mentors, a provider directory and more. In addition to resources for moms and birthers, PSI offers online support groups for dads, partners, and queer and trans parents.

Explore Mental Health Resources

Find a therapist, support group, doula, book, or even a social media account that will help you cope and heal during the perinatal period.

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Join Us at an Event

Check out our Event Calendar to see what’s coming up in the Denver area. Our events are free and all are welcome to come and build community with other moms and birthers.

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