Holiday Survive and Thrive Guide: CO-PMHP Edition
By Patrece Hairston Peetz, PsyD 1) FIRST and foremost…take a BREATH. As much joy and fun as the holiday season can bring, it can also be an overwhelming experience. There is so much pressure to have the “right” type of celebrations with all the decorations, gatherings, purchasing of gifts/décor, and so on. Remember, that your holiday with your family and children is for YOU. You can be the architect of your own celebrations – design them in a way that feels affirming to you and your family...